Our Olive Oils
Extra Light Tasting Olive Oil
This olive oil is authentically crafted by Pompeian’s family of olive farmers and olive oil craftsmen. Pompeian Extra Light Tasting Olive Oil is an all-purpose oil that provides all the benefits of cooking with olive oil, but with a lighter flavor. The subtle flavor is ideal for delicate sauces, stir-fry, and seafood. It can even be used to perfect your baked goods.
HEALTH & BEAUTY BENEFITS OF OLIVE OIL
NUTRITION FACTS
| Serving Size Servings Per Container | 1 Tbsp (15mL) 48 | |
| AMOUNT PER SERVING Calories | 120 | Fat Calories 120 |
| % DAILY VALUE* | ||
| Total Fat | 14g | 17% |
| Saturated Fat | 2g | 9% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 1.5g | |
| Monounsaturated Fat | 10g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 0g | 0% |
| Protein | 0g | 0% |
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron. *Percent Daily Values (DV) are based on 2,000 calorie diet.
RECIPES USING Olive Oil
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prep time
37 mins
-
cook time
8 mins
-
total time
45 mins
-
servings
6
Beef Shish Kabobs With Chimichurri Sauce
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prep time
20 min
-
cook time
45 min
-
total time
1 hour 5 min
-
servings
6-8
Roasted root vegetables
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prep time
45 mins
-
cook time
60 mins
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total time
1 hour 45 mins
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servings
6
