Our Other Oils

100% Safflower Oil

Farmer-crafted and blended to perfection, Pompeian’s 100% Safflower Oil offers the same quality and freshness as our select line of olive oils.

Pompeian 100% Safflower Oil is made from high quality, non-GMO Californian safflower seeds, which are high in healthful oleic acid. Naturally rich in antioxidants, this is an extremely versatile cooking oil with a high smoke point that makes it a smart alternative to vegetable oil. Especially good for stir-frying, deep-frying, sautéing, and roasting.

NUTRITION FACTS

Serving Size
Servings Per Container
1 Tbsp (15mL)
48
AMOUNT PER SERVING
Calories

120

Fat Calories 120
% DAILY VALUE*
Total Fat14g22%
Saturated Fat1g5%
Trans Fat0g
Polyunsaturated Fat2g
Monounsaturated Fat11g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate0g0%
Protein0g0%

*Percent Daily Values (DV) are based on 2,000 calorie diet.

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butter to olive oil conversion

Butter

Olive Oil

teaspoon

1 teaspoon

olive-teaspoon

3/4 teaspoon

teaspoon

1 tablespoon (1/8 stick)

olive-teaspoon

2-1/4 teaspoons

teaspoon

2 tablespoons (1/4 stick)

olive-teaspoon

1-1/2 tablespoons

teaspoon

1/4 cup (1/2 stick)

olive-teaspoon

3 tablespoons

teaspoon

1/2 cup (1 stick)

olive-teaspoon

1/4 cup + 2 tablespoons

teaspoon

2/3 cup (1-3/8 sticks)

olive-teaspoon

1/2 cup

teaspoon

3/4 cup (1-1/2 sticks)

olive-teaspoon

1/2 cup + 1 tablespoon

teaspoon

1 cup (2 sticks)

olive-teaspoon

3/4 cups

teaspoon

2 cup (4 sticks)

olive-teaspoon

1-1/2 cups