Our Olive Oils
Light Taste Olive Oil
Pompeian Light Taste Olive Oil is authentically crafted by Pompeian’s family of olive farmers and olive oil craftsmen. This olive oil provides all the benefits of cooking with olive oil, but with a lighter, more subtle flavor profile that makes it ideal for frying and baking, and serves as a great substitute for butter.
HEALTH & BEAUTY BENEFITS OF OLIVE OIL
NUTRITION FACTS
| Serving Size Servings Per Container | 1 Tbsp (15mL) 48 | |
| AMOUNT PER SERVING Calories | 120 | Fat Calories 120 |
| % DAILY VALUE* | ||
| Total Fat | 14g | 17% |
| Saturated Fat | 2g | 9% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 1.5g | |
| Monounsaturated Fat | 10g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 0g | 0% |
| Protein | 0g | 0% |
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron. *Percent Daily Values (DV) are based on 2,000 calorie diet.
RECIPES USING Olive Oil
*Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains 13.6 grams of olive oil. Heart-Check certification does not apply to recipes or suggested uses unless expressly stated.
VISIT HEARTCHECK.ORG for more information on heart-healthy living, to learn more about American Heart Association’s Food Certification Program and view a list of currently certified products.
