Rich Taste Olive Oil

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HOW TO USE

Rich Taste Olive Oil

Pompeian Rich Taste Olive Oil is authentically crafted by Pompeian’s family of olive farmers and olive oil craftsmen. This olive oil helps enhance the flavor of your favorite recipes with its rich and balanced taste, making it the ideal partner for grilling and sauces.

HEALTH & BEAUTY BENEFITS OF OLIVE OIL

NUTRITION FACTS

Serving Size Servings Per Container		1 Tbsp (15mL) 48
AMOUNT PER SERVING Calories	120	Fat Calories 120
		% DAILY VALUE*
Total Fat	14g	17%
Saturated Fat	2g	9%
Trans Fat	0g
Polyunsaturated Fat	1.5g
Monounsaturated Fat	10g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Protein	0g	0%

Not a signiﬁcant source of dietary ﬁber, sugars, vitamin A, vitamin C, calcium and iron. *Percent Daily Values (DV) are based on 2,000 calorie diet.

RECIPES USING Olive Oil

prep time
5 min
cook time
55 min
total time
1 hour
servings
2-4

Spinach & Ricotta Pesto Spaghetti Squash

prep time
20 min
cook time
45 min
total time
1 hour 5 min
servings
6-8

Roasted root vegetables

prep time
15 mins
cook time
10 mins
total time
25 mins
servings
4

Thinly Sliced Ribeye With Mushroom Carpaccio

*Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains 13.6 grams of olive oil. Heart-Check certification does not apply to recipes or suggested uses unless expressly stated.

VISIT HEARTCHECK.ORG for more information on heart-healthy living, to learn more about American Heart Association’s Food Certification Program and view a list of currently certified products.