Sara Haas RDN, LDN, is a food and nutrition expert with formal training in the culinary arts. She works as a freelance writer, recipe developer, food photographer, media authority, public speaker, and consultant dietitian/chef. Sara is a former culinary and nutrition instructor, and served as a National Academy of Nutrition and Dietetics Media Spokesperson. Sara has been featured in Eating Well Magazine, Shape Magazine, Food & Wine Magazine, theKitchn, Allrecipes, Simply Recipes, The Spruce Eats, Parents Magazine, USA Today, The Wall Street Journal, The Huffington Post, Epicurious, BabyCenter, O Magazine, and Today’s Dietitian Magazine. She is also the author of two cookbooks, Taco! Taco! Taco! and Pizza! Pizza! Pizza!, and co-author of The Fertility Foods Cookbook.

Sara Haas
- Registered Dietitian & Chef
Chicago, Illinois
Sara Haas is a trusted food and nutrition expert with culinary training who helps audiences turn evidence-based guidance into practical, enjoyable cooking. As a writer, recipe developer, and dietitian/chef, she brings a media-ready perspective shaped by years of teaching, speaking, and consulting—paired with the credibility of a published cookbook author.
Biography
Areas of expertise
• Health & Nutrition
• Mediterranean Diet
• Olive Oil Research
• Inflammation
Credentials & Affiliations
PhD, Nutritional Sciences – UC DAVIS
Registered Dietitian Nutritionist
American Dietetic Association
Academy of Nutrition and Dietetics
Content by Rachel
Connect with Sara Haas
Follow Sara Haas’s professional work and latest research on nutrition and heart health.