Vegan Polenta With Mushrooms And Beans
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prep time
15 mins
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cook time
25 mins
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total time
40 mins
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servings
4
ingredients
1 cup yellow corn grits or cornmeal
1/2 cup unsweetened non-dairy milk
1/4 cup nutritional yeast
1 Tablespoon Pompeian Robust Extra Virgin Olive Oil
1/4 teaspoon ground turmeric
Salt and pepper, to taste
8 ounces white mushrooms, thinly sliced
2 Roma tomatoes, finely chopped (about 1 cup)
3 Tablespoons Pompeian Organic Balsamic Vinegar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
2 cups white beans, drained and rinsed
2 cups baby spinach, chopped
Pumpkin seeds, for garnish
preparation
- In a medium saucepan, add grits and 3 cups water. Bring to a boil, then reduce heat to simmer. Cook for 5 minutes, stirring often. Alternatively, cook according to package directions.
- To the grits, add non-dairy milk, nutritional yeast, Pompeian Robust Extra Virgin Olive Oil, and turmeric. Stir; season with salt and pepper to taste.
- Warm a greased medium skillet over medium heat. Once hot, add mushrooms and tomatoes. Cook for 8-10 minutes, until mushrooms are tender and slightly browned. Add Pompeian Organic Balsamic Vinegar, garlic powder, and onion powder. Cook for 3-5 more minutes, until vinegar has thickened.
- Add white beans and spinach; cook for 3-5 minutes, stirring, until spinach is wilted.
- Serve bean and mushroom mixture over polenta. Garnish with pumpkin seeds.
Source: Emilie Eats
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