Lauren Manaker is a registered, licensed dietitian with over 20 years of experience helping people reach their health and wellness goals through evidence-based, compassionate guidance. A certified lactation educator and award-winning, three-time author, she is a trusted voice in women’s health and a frequent media contributor and speaker on nutrition and wellness topics.

Sara Haas is a trusted food and nutrition expert with culinary training who helps audiences turn evidence-based guidance into practical, enjoyable cooking. As a writer, recipe developer, and dietitian/chef, she brings a media-ready perspective shaped by years of teaching, speaking, and consulting—paired with the credibility of a published cookbook author.

Chrissy Arsenault is a registered dietitian, certified personal trainer, and MBA with over a decade of experience spanning fitness, clinical care, and private practice. As a nationally recognized nutrition expert and media contributor, she helps translate science into clear, engaging guidance—bringing Pompeian’s wellness and culinary story to life through practical content rooted in real-world experience.

Lindsey Smith, MS, RD is a Registered Dietitian with a strong background in pediatric nutrition and clinical care, supported by experience in global health and community outreach. At Johns Hopkins Medicine, Lindsey advanced through roles including Pediatric Dietitian and Nutrition Coordinator, contributing to clinical nutrition services and supporting child health through evidence-based dietary care.