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A Drizzle of Truth
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5 Tips for High-Quality Olive Oil
Why Pompeian Olive Oil Offers the Best Value for Everyday Cooking
The Health Benefits and Quality Indicators of Extra Virgin Olive Oil
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When the heat rises in the kitchen, that’s when the magic begins. From sizzling pans
A simple, effective way to elevate food is with a drizzle of fresh extra virgin
When it comes to olive oil, smoothness is one of the most sought-after qualities of
Cooking at home is one of life’s great joys. With the right olive oil, each
For everyday cooks, the best olive oil is about finding the right balance of quality,
Learn how extra virgin olive oil supports heart health and how to spot high-quality EVOO
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The Experts
Meet the team
The people behind Pompeian know olive oil the way a sailor knows the sea.
Lauren Manaker
Registered Dietitian
Lauren Manaker is a registered, licensed dietitian with over 20 years of experience helping people reach their health and wellness goals through evidence-based, compassionate guidance. A certified lactation educator and award-winning, three-time author, she is a trusted voice in women’s health and a frequent media contributor and speaker on nutrition and wellness topics.
Sara Haas
Registered Dietitian & Chef
Sara Haas is a trusted food and nutrition expert with culinary training who helps audiences turn evidence-based guidance into practical, enjoyable cooking. As a writer, recipe developer, and dietitian/chef, she brings a media-ready perspective shaped by years of teaching, speaking, and consulting—paired with the credibility of a published cookbook author.
Chrissy Arsenault
Registered Dietitian
Chrissy Arsenault is a registered dietitian, certified personal trainer, and MBA with over a decade of experience spanning fitness, clinical care, and private practice. As a nationally recognized nutrition expert and media contributor, she helps translate science into clear, engaging guidance—bringing Pompeian’s wellness and culinary story to life through practical content rooted in real-world experience.
Amy Brownstein
Registered Dietitian
Amy Brownstein, MS, RD, is a nutrition consultant and founder of Nutrition Digested, where she partners with health startups and consumer brands on evidence-based nutrition strategy, FDA-compliant labeling, and science-backed content. A Tufts-trained dietitian with experience spanning clinical care, digital health, and media, she is an award-winning speaker and frequent contributor to major nutrition publications.
Samantha DeVito
Registered Dietitian
Samantha DeVito, MS, RD, is a registered dietitian and communications professional with experience spanning clinical care and corporate wellness. She specializes in translating evidence-based nutrition science into practical, sustainable habits, and is a regular contributor to national media and publications like EatingWell.
Jamie McIntyre
Registered Dietitian-Nutritionist
Jamie Lee McIntyre, MS, RDN, is a registered dietitian-nutritionist and nutrition communications expert specializing in family nutrition, performance fueling, and practical behavior-change strategies. A member of the Good Housekeeping Nutrition Review Board, she partners with leading food and health brands to translate nutrition science into accessible content, and is a frequent television contributor sharing relatable, family-friendly guidance coast to coast.
Sharniquia White
Registered Dietitian and Chef
Sharniquia White is a registered dietitian and chef specializing in recipe development, culturally inclusive nutrition education, and food storytelling. She bridges culinary expertise and nutrition science to make healthy eating accessible and meaningful, and her work has been featured in national outlets including EatingWell, Food Network, Food & Wine, and more.
Whitney Stuart
Registered Dietitian-Nutritionist
Whitney Stuart, MS, RDN, CDCES, is a registered dietitian nutritionist, certified diabetes care and education specialist, and founder of Whitness Nutrition. With a decade of experience, she specializes in blood sugar control, metabolic health, and sustainable lifestyle strategies rooted in evidence-based, addition-focused nutrition.
Jamie Mok
Registered Dietician
Jamie Mok is a Los Angeles-based registered dietitian and yoga teacher with over 15 years of experience specializing in a holistic, mind-body approach to disease prevention, women’s health, and plant-based nutrition. A Columbia University-trained expert and owner of Yogini RD LLC, she is a nationally recognized media contributor and brand partner whose insights are regularly featured across major outlets including Today.com, WebMD, and KTLA Channel 5.
Jamie McIntyre
Registered Dietitian-Nutritionist
Jamie Lee McIntyre, MS, RDN, is a registered dietitian-nutritionist and nutrition communications expert specializing in family nutrition, performance fueling, and practical behavior-change strategies. A member of the Good Housekeeping Nutrition Review Board, she partners with leading food and health brands to translate nutrition science into accessible content, and is a frequent television contributor sharing relatable, family-friendly guidance coast to coast.
Samantha DeVito
Registered Dietitian
Samantha DeVito, MS, RD, is a registered dietitian and communications professional with experience spanning clinical care and corporate wellness. She specializes in translating evidence-based nutrition science into practical, sustainable habits, and is a regular contributor to national media and publications like EatingWell.
Amy Brownstein
Registered Dietitian
Amy Brownstein, MS, RD, is a nutrition consultant and founder of Nutrition Digested, where she partners with health startups and consumer brands on evidence-based nutrition strategy, FDA-compliant labeling, and science-backed content. A Tufts-trained dietitian with experience spanning clinical care, digital health, and media, she is an award-winning speaker and frequent contributor to major nutrition publications.
Olive Oil 101
We have built something that lasts. The numbers reflect what happens when you refuse to compromise on quality. Year after year, bottle after bottle.
